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PRACTICE WITH ME

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Take a livestream or in-person class with me

I've been teaching down to earth, all levels yoga on Thursday and Saturday at 10am for nearly a decade at Whole Sky Yoga in Stone Ridge, NY. I founded Whole Sky Yoga in 2014 and though I sold the business in 2023 I remain a big part of the community I hold dear. 

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MY PUBLIC CLASS SCHEDULE
10am Thursdays, All Levels Yoga

830am Saturdays, Slow Strength Flow (w/ weights!)

10am Saturdays, All Levels Yoga

Join me for Virtual OR

 In-Person Yoga

Every Thursday & Saturday

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Teaching Style

My classes are accommodating and approachable for most everybody. I incorporate elements of many styles and approaches to yoga including vinyasa, Iyengar, hatha, and restorative. Each unique class aims to cultivate strength, balance, and awareness throughout the whole body.  Classes include breathing exercises as well as meditation.

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Yoga Teacher Training

Become a certified yoga teacher with me and many other amazing teachers at Whole Sky Yoga. NEXT PROGRAM STARTS SEPT 2024

© 2023 by Sara Trapani Yoga & Wellbeing

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